Stress Management in the Workplace

The business world is an integral aspect of our lives, where we spend the majority of our time. At the workplace, where we interact with several different people and circumstances, witness acts, and then react, we sometimes experience negative emotions like stress, anxiety, and anger.

In this therapy protocol, you may learn:

• To increase productivity at work
• To regulate emotions of Stress and Anger
• To say no
• To take initiative
• To work hard and rest enough
• To discover your intrinsic value
• To learn to work in harmony with your team.